Friday, May 24, 2013

Top Reasons Why People Stay Up Late At Night


People now a day are very preoccupied with many things and least bothered to follow any health tips. Due to those many things that make them busy, many cannot realize that they are already suffering from irregular habit of sleeping. Everything has a reason and we cannot just stay awake until dawn without any reason. 
Reason shows that some of the reasons why people choose to stay awake are as follows:
  • Social Media and the Internet
  • Too much stress on work
  • Partying: Clubbing and attending parties
  • Job Reasons: Graveyard shift
  • Noisy environment
  • Personal problems and guilt

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