For most of us, we readily open our concerns regarding problems on ourphysical, emotional, spiritual, and even mental health. It’s very easy for us to ask questions and voice anxieties on these topics. However, when the subject of sexual health comes up, it causes embarrassment. So most would just ignore it or deny it. People are often ashamed to admit that they have a sexual disorder. They think it’s uncommon and unmanly or unwomanly to have this problem. That’s why they rarely seek help. Or rather, they think the dilemma will just go away on its own. But our sexuality is innate in us. From the moment we were born up until adulthood, sexuality is part of us. Our sexual being is just as important as our other health concerns. Sexual healthdisorders are a very serious matter. Sex should be enjoyable and sexual health should always be maintained.
A sexual health problem refers to a disruption in the sexual cycle that prevents the individual or the couple from achieving sexual contentment. Both men and women may be affected from this. There are different types of sexual health disorders and the most common are hyposexual desire disorder and erectile disorder. The hyposexual desire disorder (HSDD) is the persistent lack of interest or desire for any forms of sexual activity. There is no motivation for sexual fantasies nor an initiation to start sexual explorations. This is a common sexual dysfunction in women. There is distress or interpersonal difficulties that are not accounted with drugs, mental disorders, or other underlying conditions. Factors of HSDD include high levels of anxiety, fatigue, anaemia, a threat to the relationship, and even alcoholism. The best way to rise above HSDD is to meet with your doctor, discuss the problem, and treat the problem according to the factors involved. The root should addressed, whether it’s psychological or biological. Your doctor might give you antidepressants if that is what is causing your hyposexuality. Or you might be subjected to therapy and communication exercises if needed. But more importantly, your partner should be involved and you should have each other’s support. This helps in rebuilding interest in sex.
Erectile disorder (ED) or dysfunction or impotence is the inability to start or obtain an erection suitable for sexual intercourse. Now, this disorder is a taboo among men because they feel less of a man for having this dysfunction. And because of this, occurrences can go unreported. Erectile disorder can be of physical or psychological in nature. It could be both. It could be attributed to diabetes, heart diseases, surgeries, or alcohol. It can also be linked with grief, tiredness, stress, depression, performance anxiety, and even relationship problems. Like the hyposexual desire disorder, ED is best treated with medical supervision. The cause plays a vital role in the right treatment. You can be given prescription pills or psychological counselling. And again, you may bring your partner for the doctor’s appointment. It is always best to deal with situations if both parties are well-educated with the topic.
It is essential that we are informed of the different sexual health disorders and their causes and treatments. Because these can disrupt a relationship, it is best to consult or seek help from a knowledgeable person such as your doctor. There should nothing to be ashamed of since these are serious conditions. And they are actually not uncommon. Just unreported. Both the hyposexualdesire disorder and erectile disorder are treatable and preventable if the correct intervention is obtained. Sexualhealth tip number one: keep your doctor’s appointment so early detection and treatment can be acquired. Do not be afraid to open up. Your doctor is the right person to ask help from. Sexual health tip number two: include your partner in your decisions and your treatment. It is always good to know that there is someone who supports and understands you. Talk freely with him/her.
Health Fitness tips: Regard your sexual health as an important aspect of your health. Include it in your check-ups and self-observations. Never neglect this part of you. Be open to changes in your lifestyle. Know when to ask for help so complications can be evaded. Above all, enjoy your body. Treat it right. And enjoy your sexuality.