Sunday, December 12, 2010

Dealing With Acne

Do you have to attend the party today and acne has marked its presence? Well, this is the most
drastic situation one can have. Preparations for party are started much before and when acne arrives, the entire mood is spoiled. Basically, changes in the pilo – sebaceous units of a person
result in acne. These units are found everywhere on body except on palms, soles, top of the feet, upper neck and chest. Production of sebum is maximum at the age of adolescence as during this age sebaceous glands get enlarged that result in more production of sebum under the hormonal influence. It is mostly found in adolescence (when everyone wants to go in parties!) and can occur on face, chest, back, shoulder. The quantity and quality of acne vary from person to person.

Acne can pose serious danger to your looks and thereby health. There are two major categories of acne. They include inflammatory acne and non inflammatory acne. Common symptoms of acne include constant, regular red spots or swellings on the skin known as pimples. Dark spots with open pores at center called blackheads are also resulted from acne. White heads include red swellings or lumps with secretion also called as pastules.

Prevention is the best cure of acne. Certain things should be kept in mind if one wants to maintain the distance with acne. Let’s have  a look at top 5 points:
  • Don’t ever try to play with acne. Avoid touching them as secretion inside the acne may spread to remaining area and infection may extend. 

  • Always maintain hygiene. Use a clean towel to wipe away your face. Wash your face frequently. This avoids any dirt or pollution to interfere from your skin.

  • Tie up your hair into a pony tail before going to bed as hair if left open, come at your face and enhance acne formation.

  • Don’t sleep with make up on. First of all, remove the entire make up as it can clog the pores of face and lead to breakouts.

  • Use clean pillow cover for sleeping purposes.

If one is already facing the problem of acne, underlying simple HealthCare Review tips can be followed:

·         Water is a savior in all health concerning problems. Drinking as much water as you can as it helps in refreshing and rejuvenating your skin.

·         Vitamin E is always good for skin.

·         Fresh juices and green tea too can work wonders.

·         Always keep yourself away from stresses.

·         Regular yoga will help you to stay healthy and maintain a glowing skin.

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