Thursday, October 21, 2010

NATURE’S WAY OF TAKING CARE OF FIBROIDS

Fibroids may be harmless, but once you have been told that you have fibroids it is not safe to conclude that you are in the very tiny percentage of women whose fibroids are not harmless in the long run. Getting them cut out from your body is not necessarily the safest too as you are not sure if they will not come back. You will have spent a lot of money on surgery, went through the pain and the scarring only for the fibroids to come back. If you are planning to have babies this might come in as a complication as the more the baby grows in your uterus, the more the fibroids grow and compete for space with the fetus.  Treating the fibroids with drugs is also temporary, as you will be back to square one when you stop taking the medication. Plus, you will have to deal with the side effects of the medication.

Still, there is a way you can get rid of the fibroids from your body without having to deal with the pain and side effects of conventional treatment. This way is natural and slow although it is the most effective. The basis of this treatment is getting rid of the fibroids from the roots. The causes of fibroids are different from one person to the other but generally they are caused by the diet and lifestyles of person. It is an inherited condition too. To be able to get rid of fibroids, one has to ensure that the foods she is eating are all organic. It you eat too much empty fats you will be feeding the fibroids and making them grow bigger faster.

It is a must for someone to maintain a good weight, so if you are overweight or underweight, you need to get your weight to the optimum level. Your weight and height should balance, so that you have a good BMI. This means you have to exercise and build muscle instead of fat in your body. You need to detoxify your liver for good health and supplement all the nutrients you are supposed to be feeding your body. You have to drink a lot of water to start off this detoxification process. Also, you need to reduce the levels of stress in your lifestyle. You have to sleep for eight hours and work less. Make sure you are not working for more hours than you are supposed to be working and with time the fibroids will have shrunk, as this can be Good health tips

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